還是不太懂?如果我是這個呢?
http://myvlog.im.tv/?id=5926425&album=0
要怎麼貼?

只有這個嵌入網址

<object classid='clsid:D27CDB6E-AE6D-11cf-96B8-444553540000' codebase='http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0' id='vlog5926425' width='450' height='338'><param name='allowScriptAccess' value='always' /><param name='allowFullScreen' value='true' /><param name='movie' value='http://myvlog.im.tv/?id=5926425&album=0' /><param name='quality' value='high' /><embed src='http://myvlog.im.tv/?id=5926425&album=0' quality='high' pluginspage='http://www.macromedia.com/go/getflashplayer' name='vlog5926425' allowScriptAccess='always' allowFullScreen='true' type='application/x-shockwave-flash' width='450' height='338'></embed></object>

我試看看
[flash]http://myvlog.im.tv/?id=5926425&mid=720661&MemberID=&inIMTV=Y&album=0[/flash]